Ningquewulan, self-disciplined guarding oneself, cherishing oneself, naturally will not give others the opportunity to hurt oneself. Don’t waste your time in the lives of others, your time is limited; Don’t live in the results of other people’s thinking, be bound by rules and constraints; Don’t let the noise of others’ opinions drown out your inner cry.

So my dear, when you learn to truly love yourself, you will find that staying away from unhealthy food, relationships, and lifestyle habits will make you better and better. Everything can be separated, the space of the house is limited, and the human heart is also limited. Remember to leave behind what is really important to you.

I hope you can become that enthusiastic and indifferent person, with self-respect, self-discipline and self-love, don’t dwell on chores, don’t get trapped in troubles, always stay young, and always stay calm.

Loving yourself is not about disregarding other people’s feelings and just caring for your own comfort, but loving yourself while maintaining kindness. To love yourself is not to violate your own heart, to learn to accept yourself, and to admit your current status frankly.

To love yourself is not to indulge in the past, not to worry about the future, but to grasp the present and maintain your own rhythm of life, to love yourself is not to overestimate any relationship, not to compare with others, and not to impose ideas on others.

There are many beautiful things in this world waiting for you to discover and love, but before that, you must learn to love yourself well. When you like yourself, appreciate yourself, and fall in love with yourself, your life is the real beginning. So, be bold to make friends who will make you happy, to love people who will not make you cry.

Go in the direction you want to go, plant your favorite flowers, eat your favorite food, frankly embrace the infinite possibilities of life.