No one can escape the years, we will never be afraid of the years, the pursuit of beauty is our eternal theme, as always, exercise, cultivate your temperament, and age gracefully.

Life is the mood; life is the state of mind. No one knows the future. The only thing we can do is to do well in the present, live up to ourselves, live up to the years!

Yoga is never an externally cool asana

But inner exploration. With the light of awareness, Illuminate every corner of the body, Use the light of yoga. Illuminate every corner of the soul.Go try, do not give up.When a child learns to walk, Fell 50 times, He never thought, Maybe walking is not suitable for him.

Happiness is in your own hands, Happiness is in your hands. Not in the hands of other people. Give yourself time to transform, to Break the cocoon into a butterfly.the world is large. Don’t look too outward.

“You are Consummation yourself. You are enough by yourself. Don’t hurry and go too fast. Just find the right direction. Speed is not important. You are moving forward, not backward,Is enough. Live with yoga, It is an art. Living simply, To love generously, Keep learning. Learn to be alone,Learn to rest assured.

Peace is a powerful force. The predicament is not terrible. The scary thing is the negative mentality. When you are in the dark.You think you are abandoned by life, Actually you are sown like a seed. Waiting to take root and sprout. Life is full of pressure, But don’t forget how lucky you are.

Don’t pay too much attention to your stress,Remember to be grateful for the beauty that life gives you.Practicing yoga is a state of mind,Practicing yoga, we are cultivating our hearts in the dunya.